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Care Life Services
Senior Fitness Specialist
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Physical Exercise assessments
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Implementation of Specific Exercise Programs
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Recognize the health and fitness challenges facing older adults and explain how exercise fits in the continuum of care.
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Identify chronic conditions associated with aging and how to incorporate exercise for these conditions.
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Administer the proper health and fitness assessment techniques for older adults. Discussing the benefits of exercise
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Providing the motivation and techniques that are appropriate for the older adult demographic.
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Identify the correct exercise(s) to address the clients specific condition (cardiovascular, pulmonary, metabolic, neurological, orthopedic, and / or sensory).
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Design strength, flexibility, and cardiovascular health and fitness programs
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Work within the care team to assist with exercise design and/or injury needs.
In Home Care Services
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Home Safety Assessment
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Companion care
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Companionship
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Socialization
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Errands like cooking, cleaning and laundry
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Transportation to and from appointments or activities
Personal Hygiene Services
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Bathing
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Dressing
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Feeding
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Medication reminders
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Assistance moving around and getting to and from the bathroom
Light housekeeping:
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Dishes
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Vacuuming
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Laundry
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Bed making
Music Therapy
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Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression. It is an evidence-based therapy well-established in the health community. Music therapy experiences may include listening, singing, playing instruments, or composing music.
Nutrition
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Meal prep
Transportation needs
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Doctor's Appointments
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Outings