Care Life Services

 

Senior Fitness Specialist ​

 

• Physical Exercise assessments 

  • Implementation of Specific Exercise Programs 

 

• Recognize the health and fitness challenges facing older adults and explain how exercise fits in the continuum of care.

 

• Identify chronic conditions associated with aging and how to incorporate exercise for these conditions.

 

• Administer the proper health and fitness assessment techniques for older adults. Discussing the benefits of exercise

 

• Providing the motivation and techniques that are appropriate for the older adult demographic.

 

• Identify the correct exercise(s) to address the clients specific condition (cardiovascular, pulmonary, metabolic, neurological, orthopedic, and / or sensory).

 

• Design strength, flexibility, and cardiovascular health and fitness programs

 

• Work within the care team to assist with exercise design and/or injury needs.

 

In Home Care Services

 

• Home Safety Assessment

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• Companion care

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• Companionship

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• Socialization

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• Errands like cooking, cleaning and laundry

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• Transportation to and from appointments or activities

 

Personal Hygiene Services

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• Bathing

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• Dressing

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• Feeding

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• Medication reminders

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• Assistance moving around and getting to and from the bathroom

 

Light housekeeping: 

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• Dishes

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• Vacuuming

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• Laundry 

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• Bed making

 

Music Therapy 

 

• Music therapy is the clinical use of music to accomplish individualized goals such as reducing stress, improving mood and self-expression. It is an evidence-based therapy well-established in the health community. Music therapy experiences may include listening, singing, playing instruments, or composing music.

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Nutrition 

 

• Meal prep

 

Transportation needs 

 

• Doctor's Appointments 

• Outings 

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